Products
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Gut Health - Sustainable Food Choices
CourseFoods which promote Gut Health are often good for our planet too. Here we find out what makes a truly sustainable food choice – to equip you with the clarity you need! A really interesting session including a little on nature-friendly farming too
£24.99
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Gut Health - Sleep, Digestion & Mood
CourseOur gut-brain axis is a super-highway of vital information – how can you use it to impact your sleep, emotional wellbeing & digestive disorders like IBS, IBD and Coeliac? This session includes a focus on Gut Health for Menopause support too
£24.99
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Gut Health & Your Metabolism
CourseOur gut health alters how we process sugars and fats in our food. We also look at Nutrition clarity for Cholesterol, Heart health + Type 2 Diabetes.
£24.99
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Gut Health - Weight Control
CourseWorking towards lasting weight control needs support with food and lifestyle changes. It can feel really complex. Understanding how your gut health is involved can make a real difference.
£24.99
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Gut Health - Stress, Inflammation, Probiotics & Fermenting
CourseWhat are Probiotics? Why can they help my Gut Health? What’s the story with Fermented foods? We also look at how nurturing Gut Health impacts inflammation and the impact of too much stress.
£24.99
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Gut Health - Your Hidden Helper
CourseDiscover why your gut health is your ‘hidden helper’ in unlocking your best health. Includes your Video, Recipe and Factsheet
£24.99