Gut Health - Stress, Inflammation, Probiotics & Fermenting
What are Probiotics? Why can they help my Gut Health? What’s the story with Fermented foods? We also look at how nurturing Gut Health impacts inflammation and the impact of too much stress.
Stress, Inflammation, Probiotics & Fermenting. What's the story?
Fermenting Factsheet
The Gut Project Podcast with Dr Sally Bell
Recipe - The Ferments
Reflections
✨The Gut Café! Our space to keep in touch & ask your questions!
🌟My gift to you! Enjoy my complete Gut Health Guide for just £97!